What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol ...

He stressed that sodium is necessary for proper functioning of the brain, nerves, and muscles.Photo Credit: iStock A healthy person should not consume a low-salt diet as it may adversely raise health ...

Only when low-salt foods “taste good and are easily accessible” will they be taken up by consumers in sufficient quantities to make a difference, agrees Yoko Ogiwara, a corporate executive at ...

the partial replacement of salt by MSG enhances the positive traits of low-salt foods,” says Kojima. Today, Ajinomoto sells its products across 130 countries and territories, in everything from ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch. As part of an Intermittent diet plan, 1 serving ...

High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established risk factors. Raised blood pressure, as a result of consuming high levels ...

For people following a diet of 1200–1500 calories a day ... sugars), 10g fat (of which 2.5g saturates), 8.5g fibre and 1g salt.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...