How young people use social media matters more than how long they use it. Intentional online habits can improve mental health without the need to quit social media altogether. According to a new study ...

"When I was younger and had no idea what was going on, I lived in a constant state of terror. The voices and delusions were ...

Making drugs illegal simply perpetuates the spiral of shame, stigma and isolation that makes addiction so damaging ...

Do you ever feel nervous or worried about something bad happening, even when there is no real danger or threat? If so, ...