On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.

Lunchables are being pulled from school menus throughout the United States, after food manufacturer Kraft Heinz announced ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

However, many people consume more sodium than they should. Sodium is highly prevalent in processed foods, such as packaged snacks, deli meats, condiments, salad dressings, and breads. On a low-sodium ...

"While many school administrators were excited to have these options ... of sodium and harmful chemicals have no place on the school lunch menu,” Brian Ronholm, director of food policy at ...

The National School Lunch Program-- a federally assisted program that provides low-cost and free ... proposed changes to school food guidelines to gradually reduce sodium and added sugar levels.