Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

In the international SUMMIT trial, adults with heart failure preserved ejection fraction (HFpEF) and obesity taking ...

Back in 1577, the legendary historian Raphael Hollinshed, had written: “Being moderately taken, it (whisky) slows the age, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Beer drinkers have lower-quality diets, are less active, and are more likely to smoke cigarettes than people who drink wine, ...

Do you need to buy apples by the pound for pie filling but don't have access to a scale? These useful guidelines can help you ...

In the international SUMMIT trial, adults with heart failure preserved ejection fraction (HFpEF) and obesity taking tirzepatide for up to 3 years had a reduced combined risk of worsening heart failure ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...

Experts have started thinking more broadly about what puts a person at risk for heart disease, still the leading killer in the U.S.

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...