Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat What You Need: A rower and a timer ... Engage your core and ...

Do three sets of 12 burpees. RELATED: 10 Best Exercises To Melt Lower Belly Fat Tabata is a highly efficient form of ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

Try adding the following exercises for belly fat onto the end of a lower-body workout or, if you're after a core-based session, compile them into the stomach workout of your wildest dreams.

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. 0:35 Want to lower your blood pressure? Try wall sits. They ...