Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

A mindful practice in the morning can help clear your mind, reduce stress and improve your mental health. (Representative Image ... While they might feel good at the moment, they can lead to energy ...

Health professionals increasingly recognize that successful weight management depends as much on emotional wellbeing as on physical changes. Recent st ...

Maintaining good mental health is a journey that must be supported by both individual and collective efforts. At Wavemaker SA, fostering an environment where wellbeing is prioritised allows the team ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

The study used a smartphone telematics application to track the ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness ...