With summer right around the corner, experts stress the importance of maintaining good mental health for kids over the break. Children may lack resources over the summer that they have in school ...

To cope with mental health struggles, experts say good sleep, a proper diet and regular exercise remain some of the best tactics. They can help maintain some structure that's been established over ...

The Ministry of Health urges employers to put emphasis on mental health at the workplace ... on nagging issues affecting you at work. A meal good for your physical health is good for your mind ...

From the panel discussion, here are some strategies men and fathers can use to attain and maintain good mental health. Acknowledge difficulties. Men and fathers must start accepting their ...

The team at Wysa understands the last point. On its website, the company boasts it provides “accessible mental health for ...

This freedom, however, comes with a responsibility to maintain good health so that one can ... we’ll discuss how to maintain physical and mental health during retirement, making sure the golden ...

(KAIT) - Mental health continues to be an important issue ... “A couple of huge pieces of good therapy would be the therapist being able to empower the client to understand that they are already ...

In today's more aware society, children's mental health needs careful attention. Tips include limiting social media, fostering open communication, avoiding comparisons, encouraging social ...

Students should have a plan for how to maintain wellness and manage stress as they enter long breaks. Here are a few tips experts offer to do just that. To cope with mental health struggles, experts ...