Helen Down experienced the menopause and divorce simultaneously - and says there's no better remedy than surfing ...

Age-related weight gain is normal but there are ways to slow down it pace including having protein-rich meals and building ...

Whether you want to lose weight for health or aesthetic reasons, or both ... Even if you did have surgery, it still takes ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

At age 20, while studying sports management and marketing in college, Sean Kukoleck's life was disrupted by cancer. He suffered his first-ever seizure, leading to the discovery of a large mass on ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.