As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Some of us make a trip to the grocery store, grab what looks good, and call it a day. Others of us carefully inspect the ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...