Two full-time jobs, cricket tournaments, and freelancing projects - that’s just a regular week for Varun Abhishek, a ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

Post-traumatic stress disorder comes in many forms and affects each person differently. Some patients benefit more from residential, in-treatment programs, while others are more suited for outpatient ...

Stop holiday meltdowns in their tracks - grab these tips for a calmer, happier season. Photo credit: Depositphotos. While the ...

Encouraging the use of wellness tools that put the power to manage goals and find resources in the hands of employees can ...

Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Sofia Frank, the country’s top figure skater, was recently in town for the Philippines Skating Union’s 2024 National Championships.

Most people know they should be saving a portion of their income, but they might not grasp all of the benefits of doing so.

Bankston says some other ways to manage post-election stress can include taking a jog or just taking deep breaths.

Travelers explores how managing key areas such as employees’ wellbeing could affect the number of claims against solicitors.