said, "However, if not addressed attentively, unmanaged anxiety elevates the likelihood of developing psychiatric conditions like depression and thoughts of suicide. Effectively managing anxiety ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

Teen minds have always craved stimulation ... whose members seek to help their peers manage anxiety and depression by making films. “We’re such a fragile and emotional generation,” she ...

Twenge had been gathering data on the rising rate of anxiety and depression among teens and collaborated with Haidt in ...

School counsellors and social workers, as well as clinical mental health experts at hospitals, confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say ...

In LUNA, you will learn how to manage your fears and become braver. You and your parent should try to complete one module each week. For each module: You will read and watch videos to help with your ...

But many of us have to keep working and managing others amidst our anxiety. So, how can we better get in touch with what triggers us off in order to learn how to manage it — or simply get ...

A 2024 study from the American Psychological Association found 77% of American adults felt the future of our nation was a ...