said, "However, if not addressed attentively, unmanaged anxiety elevates the likelihood of developing psychiatric conditions like depression and thoughts of suicide. Effectively managing anxiety ...

Teen minds have always craved stimulation ... whose members seek to help their peers manage anxiety and depression by making films. “We’re such a fragile and emotional generation,” she ...

Journaling can help manage anxiety and reduce stress. And what might have seemed so jumbled in one’s mind can come out clearer on paper. It offers an outlet to process emotions or find solutions to ...