As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

Understanding how financial fears affect seniors and exploring strategies to mitigate these concerns is crucial for enhancing ...

Fall in the Florida garden can sometimes feel and look like spring. We had a week of cool weather earlier in the fall, but ...

From a public-health standpoint, social isolation and loneliness increase the risk for heart disease by 29%, for stroke by 32% and for dementia in older adults by 50%, according to the Centers for ...

Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...