Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

People you might class as a ‘perfectionist’ or an ‘extremely hard worker’ might actually be showing the signs of something ...

The prioritization of mental health in recent years has led organizations to increase support for those in need. While ...

It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Cannabis is emerging as a tool in dementia care, offering relief from anxiety and agitation when traditional medications fall ...

“These individuals are often high-achievers and perform well in work or public settings, but internally or at home, they ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

The following coping methods can help you manage your anxiety symptoms, boost your confidence, and improve your overall well-being: Over time, chronic stress can lead to persistent anxiety if it ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...