Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...

Anxiety is an apprehensive anticipation of future danger or misfortune, accompanied by feelings of worry, distress, and ...

Anxiety can cause symptoms that affect different body systems ... If your anxiety is difficult to manage, lasting, or feels constant, you may need to reach out to a doctor or mental health ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

Cannabis is emerging as a tool in dementia care, offering relief from anxiety and agitation when traditional medications fall ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...