The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Both Donny Osmond and Michael Jackson are the 7th of 9 children in their respective families Frank Edwards/Fotos International/Getty Donny Osmond knows the highs and lows of working with family.

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

Donny Osmond is remembering the rush of performing ... who has enjoyed success as a solo artist and one half of brother-sister duo Donny & Marie, is currently hosting his first-ever solo residency ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

"Two things went through my head: 'Alan, save me. Alan, let me go.'" ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price. By Danielle Friedman After a full Saturday shuttling her two kids to ...

Who knows, a treat may be waiting for you when you’ve finished your next workout session. You can look at Gym League upcoming poses for bodybuilding competitions in the sneak peek channel on the ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...