Low self-esteem refers to a diminished sense of self-worth and can affect various areas of life. It's more than just ...

When our self-esteem is low, which is typical of codependency, we’re at greater risk for depression. Self-esteem is learned ...

such as realising how we’re self-sabotaging because of this low self-esteem. “Finding proof for the opposite thoughts can help us to reframe our thinking. This is especially helpful for ...