Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...
If you’ve been diagnosed with panic disorder, know that effective treatments are available. A treatment plan for panic disorder can include psychotherapy (talk therapy), medication, or a ...
Four classes of medications have been found to be effective in the treatment of panic disorder: selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants (TCAs), benzodiazepines ...
If you choose to visit your doctor for help with your panic attacks, they may suggest some form of medication. 'Your GP should offer simple reassurance and advice,' says Dr Hallstrom. 'A good ...
Panic attacks are generally non-life threatening ... alcohol, and recreational drugs; withdrawal from substances and mental health issues like generalised anxiety disorder, phobias, social ...
Several years ago, I experienced my first panic attack; the first of a series that would upend my life for months. I didn’t understand what was happening. I couldn’t breathe. Was I losing my mind?
If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Talk to a healthcare professional before trying alternative options, such as herbs or supplements, which may interact with your medications. National Institute of Mental Health. Anxiety disorders.