“Regular weightlifting supports cognitive health by increasing blood flow to the brain and supporting brain-derived ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Brain fog is more than just irritating; it can wreck your day. While there are many ways to resolve it naturally, we've got some tried-and-true ways to clear it.

Abdelhadi’s university, like many others across the country, has placed new restrictions on where, when and how she and other students and faculty can exercise free speech on campus. University ...

These findings have significant implications for our mental health as well as our attention, cognition and memory. "The effect of your daily choices is not only reflected in today's brain ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise ... cognition and memory -- well into next week. The research also revealed a strong link ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

This molecule's expression in the hippocampus, the region of the brain responsible for memory and learning, is known to increase with habitual exercise. In this study, researchers used an animal ...