ZELIENOPLE ― The Zelienople Area Public Library has announced the addition of a Senior Resources Collection of materials for older adults with memory issues.

“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...

Each year, Halloween is much anticipated for all of the fun and spooky activities that come with it. There's the creative ...

The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

The Older Adult Mental Health Team is a multidisciplinary team. We practice a person-centred approach when working with people aged over 65 with severe and long-term mental health problems such as ...

Exercising on weekends can bring surprising improvements not only to the physical health of a person but also to the mental ...

Triptans. Given as pills, shots, or nasal sprays, these medications treat a migraine attack by blocking pain pathways to the brain. They include prescription drugs such as sumatriptan (Imitrex, ...

Just one or two sessions of physical activity at the weekend-;a pattern of exercise dubbed 'weekend warrior'---may be just as likely to lower the risk of cognitive decline, which can often precede ...

This special edition is part of our Guest Prudie series, where we ask smart, thoughtful people to step in as Prudie for the ...