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Legit on MSN
2 小时
75+ top trivia questions for seniors: fun questions and answers for the elderly
Discover trivia questions for seniors and the correct answers. The article shares fun questions you can ask older adults for ...
Knowridge
12 小时
Short bursts of vigorous exercise can boost brain function, study shows
For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...
HealthDay on MSN
18 小时
You Can Take Weeks-Long Breaks in Weight Training and Muscles Bounce Back
For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym. However, new ...
20 小时
Muscles can bounce back despite weeks-long weight training breaks
New Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.
2 小时
Goshen Health offers a family-friendly challenge through a Park Bench Fitness program
Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.
Verywell Health on MSN
18 小时
Training Your Smell May Improve Memory and Cognitive Function, Research Shows
Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...
Down East Magazine
18 小时
Avita of Stroudwater’s Day Memory-Care Program Keeps Adults Active
Sales director Cally Brake explains finding the window of opportunity to introduce a loved one with dementia to a day program ...
13 小时
How much exercise you need to do each week to ‘stave off dementia’ – it’s less than ...
HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering your risk of the brain robbing disease might not take as ...
12 小时
Dementia: Scientists Reveal How Often to Exercise to Help Stave Off Decline
About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.
Opinion
2 小时
Opinion
It’s Not Too Early to Begin the Reckoning
Her decisive move to the center began on the day Joe Biden stepped back from the race and culminated in her convention speech ...
StudyFinds on MSN
18 小时
Mahjong: The ultimate brain booster you didn’t know you needed
Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.
Computer Weekly
21 分钟
No simple replacement to digital evidence rules, says Post Office Horizon trial judge
Judge in Post Office Horizon trial says a more flexible approach to how digital evidence is used in court cases may be ...
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