Discover trivia questions for seniors and the correct answers. The article shares fun questions you can ask older adults for ...

For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym. However, new ...

New Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

Sales director Cally Brake explains finding the window of opportunity to introduce a loved one with dementia to a day program ...

HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering your risk of the brain robbing disease might not take as ...

About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.

Her decisive move to the center began on the day Joe Biden stepped back from the race and culminated in her convention speech ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

Judge in Post Office Horizon trial says a more flexible approach to how digital evidence is used in court cases may be ...