About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.

For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym.However ...

One of the most significant benefits of yoga for seniors is the improvement in flexibility. As we age, our muscles and joints ...

In honor of World Arthritis Day, Gracen Hitchens, an occupational therapist from The Therapy SPOT, and Cindy Carter, activity ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

The inaugural Pickleball for a Purpose tournament in Calhoun, Ga., is fast approaching this Saturday. Morning Pointe of ...

WH consulted Liz Oppedijk, a chair yoga teacher trainer at Accessible Chair Yoga CIC for a comprehensive and full guide to ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

“We have caused concerns about our fundamental technological competitiveness and the future of the company due to our performance falling short of the market’s expectations,” reads the ...

“Anxiety is always in the corner of the mind of an American Jew,” he said. Shostak shared his memory at “The Dinner Party,” a Sept. 24 event tying food to memory at the San Francisco Campus for Jewish ...

CENTRAL GOVERNMENT has announced extension of Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (ABPM-JAY) to all senior citizens aged 70 and above, irrespective of their socio-economic status. It now ...