We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

More than half of Americans take daily multivitamins and dietary supplements, but doctors and pharmacists say many of them ...

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If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

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Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

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These are the vitamins and minerals that experts recommend ... the daily recommended amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women, but more is needed ...

Photo: National Institutes of Health Look for vitamins that have been independently ... than 50 typically contain more iron than those for men and seniors. If you are pregnant or breastfeeding ...

Whole foods contain fibre and antioxidants that work together to support your health in ways multivitamins can’t replicate. For example, fibre from food feeds the beneficial microbes in your gut ...

Starting Nov. 1, men’s charity Movember is encouraging everyone to raise money and awareness for prostate cancer, testicular cancer, mental health and suicide prevention. "More than 1.4 million ...