For example, Public Health England recommends men consume slightly higher levels of vitamin A and the B vitamins thiamin, riboflavin, niacin and vitamin B6. The same applies to the minerals magnesium, ...

Several multivitamins for men may contain other vitamins ... and the B12 and folate content seemed to help bring my hemoglobin and iron levels back closer to normal range during the 90-day ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

Centrum multivitamins for men contains 24 key nutrients including all 13 essential vitamins ... Suitable for adult men under 50. Product contains iron which can be harmful to children if taken in ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

B vitamins will give you an energy boost and they're an essential part of your diet. There are other essential minerals like iron that you can get via supplements. To help you hit certain ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...

GNC Mega Men Sport: A Clinically Studied Multivitamin^ Outperform The Competition With A Time Released Sport Multivitamin^*. Giving your all in the gym or on the field can cause you to lose key ...