More than half of Americans take daily multivitamins and dietary supplements, but doctors and pharmacists say many of them ...
In today’s digital era, social media platforms like Instagram, Facebook have become an integral part of everyone’s daily life ...
Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One wellness coach on TikTok went ...
Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...