Jim Gaffigan is trying to adjust to his recent weight loss. In an interview with Men’s Health, published Nov. 19, the ...

Hormonal Changes: Menopause in women and andropause in men bring about hormonal fluctuations ... Aim for 7-9 hours of quality ...

Losing weight after the age of 50 can be challenging as the majority of processes in the body tend to slow down. However, the ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Losing weight after the age of 50 is certainly challenging. The difficulties primarily stem from the changes in metabolism, hormonal shifts, medical disorders, nutritional deficiencies and ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

Could the problem be that your weight-loss plan is unsuited to your gender? And do men really find it easier ... received media attention on the study, after presenting it at scientific meetings.

Men’s Journal aims to feature only the best ... Caliber's free, basic version is loaded with tools to help you build muscle and lose weight. After downloading the weightlifting app, you ...

a walk every evening after dinner may show real results.” A lot has been said about getting a baseline of about 10,000 steps a day for health reasons. If your goal is weight loss, you’ll ...