Want to sharpen your mental focus? A brief, intense workout might be just what your brain needs, according to new research.

As the nation "falls back” to standard time, Americans are twice as likely to say their mood declines in the winter (41%) as they are to say it improves (22%). But, as also found in the latest Healthy ...

“Regular weightlifting supports cognitive health by increasing blood flow to the brain and supporting brain-derived ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

The YWCA will receive $70,000 for youth mental health programing and the library is rolling out new mental health resources.

The Mayor of Lewes is set to launch a ‘Mental Wealth’ fundraising campaign to help both young and older people. The Unity ...

A 1990 consent decree settled a class action lawsuit brought by patients at the former Augusta Mental Health Institute and ...

Did you know that as we age, maintaining friendships can significantly impact our mental and physical wellbeing? Studies show ...