Workplace mental health starts with leadership. For employees to thrive, they need an inclusive environment that’s free of ...

Hometown NP, co-founded by Dr. Chime Ajiere, DNP, in 2023, is a leading telehealth practice specializing in telepsychiatric care. The organization is excited to announce that its services are now ...

How young people use social media matters more than how long they use it. Intentional online habits can improve mental health without the need to quit social media altogether. According to a new study ...

My mind had been fixated on what was happening in the outside world rather than focusing on my own life. My thoughts and ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Are you looking for an English-speaking therapist who understands the unique challenges of expatriate life? Dr Anna Ehmsen is ...

A clinical Psychologist, Dr Adedotun Ajiboye has advised Nigerians to guard their mental health amid the present economic challenges being experienced in the country.

Although there’s little proof that tech directly makes people lonely (plenty of socially connected, healthy people use lots ...

Beneath the glitz and glamour of success often lies a person grappling with a huge burden. X or Instagram, with their unabated scrutiny, are ...

When physically or emotionally stressed, our bodies release stress hormones such as cortisol and adrenaline..stress and ...

McFly star Danny Jones has overcame a terrifying health scare that makes the I'm A Celeb jungle seem like a walk in the park ...

Some might roll their eyes about yet another trending health label attached to a condition that is slippery to define. Yet ...