Workplace mental health starts with leadership. For employees to thrive, they need an inclusive environment that’s free of ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

The Kansas State Board of Education (BOE) is considering adopting guidelines that would completely ban phone use in Kansas ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

The startup world will always be intense and demanding, but it doesn’t have to come at the expense of employee well-being.

If you struggle to start your day because of overwhelming feelings of dread or physical symptoms like a racing heart or ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

Community organizers say there are resources available to help people deal with anxieties and fears, including a directory of ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

One of the communities in Louisiana that needs more access to mental health services are senior citizens, as Louisiana ...