Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

For parents and health professionals looking to support adolescent mental health ... being moderate to vigorous intensity: activities that cause kids to huff and puff, such as running or playing ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...