Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Mental health officials in Piatt County are taking a victory lap following the passing of a referendum last week.

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

When a 6-year-old boy in foster care first came to live with the Richardson family, his behavior reflected the chaos of his home life. He was fighting daily in school, and, at home, ripped through the ...

Ensuring good mental health in the workplace benefits employees, employers, and society as a whole. An integrated approach ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Positive Impact Development’s project empowered a group of youth leaders to help tackle issues of crime, antisocial behaviour ...