Whether you're a beginner or a skeptic, this unique journal helps you prioritize your well-being by finally making journaling ...

Here are some of the top online therapy services to consider if you are struggling with mental health conditions like depression, anxiety, PTSD, and more. These virtual life coaching programs are ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

"One of the best things I've done is make a habit of starting my day writing in a gratitude journal, listing things I'm grateful for," she says. "Focusing on what you're grateful for helps break ...

Boston College researchers find Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to ...

In this Double Take video from the New England Journal of Medicine, Dr. Nathaniel Morris (University of California San Francisco) examines the complex relationship between mental health and ...

Dance programs improve older adults' physical and mental well-being, with ballroom and folk dance showing the most consistent ...

health insurers, and their advisors in understanding and complying with MHPAEA, see Mental Health Parity (MHPAEA) Toolkit on Practical Law.) The Departments finalized the August 2023 proposed ...

We are committed to helping you thrive in Southern California’s fast-paced business environment. Receive LA’s most comprehensive business coverage alongside notable decision-makers and ...

In two uniquely designed courses, SupplySide Fresh Supplements and SupplySide Fresh Food & Beverage, short videos recorded by industry experts broadly cover a range of topics including legal and ...