Each Monday we will be sharing mindfulness tips, tricks, and activities which will encourage the SCU community to support their mental health. Participants are encouraged to share their experiences ...

It is also an avenue to encourage and educate the public to take their mental health very seriously. This month encourages us to take a break from our daily activities, take care of our mental ...

In the pursuit of mental ... activities into their daily routines. This will help "counterattack the effects of an inactive ...

IN line with the global celebration of World Mental Health Day, Okada Manila is proud to announce its continued commitment to promoting mental well-being within the workplace through a series of ...