This week's exercise develops and strengthens the following mental skills: Planning, Reasoning, Short-term memory, Concentration, Mental flexibility ...

Sleepmaxxing doesn't refer to one specific practice, but rather an array of strategies for a good night's sleep.

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

Positive messages affirming the value of “Good Mental Health” were shared with dozens of young people across St. Kitts who ...

President-elect Trump appoints Robert F. Kennedy Jr. (RFK Jr.) as HHS Secretary, hinting at shifts in cannabis and ...

The innovation that emerged out of the global pandemic was indeed the necessary spotlight that brought into focus the ...

Our studies indicate that regular yoga practice not only improves physical health but also boosts mental well-being, ...

She also thanked the teams at Dubai Health for their tireless work in supporting strategies that aim to establish Dubai as ..

Marking World Diabetes Day which falls annually on 14 Dubai Health highlighted its diabetes care and prevention programmes which are accessible thro ...

Stress is a part of life From juggling work deadlines to managing family responsibilities there no shortage of stressors in our daily lives But did you know that stress can also impact your oral healt ...

Imagine a school where a child grappling with anxiety or depression walks the halls without access to vital mental health ...