AIISH Mysuru celebrates Mental Health Awareness Week with workshops, competitions, and activities to promote mental well-being.

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

Due to a barrage of pressures and expectations that young minds have to juggle, mental health issues are becoming more ...

Five meaningful activities to help older adults stay happy during Diwali. Learn how to foster connection, nostalgia, and joy this festive season, supported by expert insights on enhancing seniors' ...

As an educator, one tends to observe that sleep patterns are strongly linked to psychological well-being and academic ...

Spending time in nature can significantly benefit our mental health. While it's true that the great outdoors can work wonders ...

The humanitarian response to the crises in Somalia, while often well-meaning, can also inadvertently exacerbate mental health ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Rest goes beyond sleep, encompassing various forms that contribute to emotional regulation, cognitive function, and overall ...

Speaking ahead of BBC Radio Northampton's wellbeing event Headfest, on 25 October, Jenni Norey from The Craft Fantastic in ...

NEWCASTLE University Medicine Malaysia (NUMed) recently marked World Mental Health Day, observed annually on Oct10, with a ...

This includes training for management, resources for employees, and policies that encourage work-life balance. By promoting open conversations about mental health, we can dismantle the stigma that ...