One form of meditation is walking meditation, which integrates mindful awareness into walking. Walking meditation is a simple mindfulness practice that involves bringing your full attention to walking ...

(2) provide an alternative intervention for children diagnosed with ADHD who cannot tolerate the side effects of medication or whose parents prefer non-medication treatment for ADHD; and (3) provide ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

BASH is a Unix shell and command language which can run Shell Script files. You do not need to install Ubuntu or any other Linux Distros unless your scripts need the ...

Good morning, Philly. It’s set to be another dry day. Over in New Jersey, Gov. Phil Murphy declared a drought warning — the ...

It is offered as a window for staff to detox and focus on their inner selves. The sessions, which include meditation, sound meditation, yoga nidra, mindful eating, are conducted by Reddy himself or by ...

Ending a relationship can seem like the hardest part of getting away from an abusive partner. However, just because the relationship has finally ended does not mean that all the ...

Why do we run an Open Call for script submissions? Our Open Call is not a competition but a means by which the BBC seeks out the best writing talent. We look for writers with the strongest ...

Mastering the art of stress management through mindful practices (breathwork, meditation, or slow-paced, meditative exercise) ...