It seems kind of harsh to call you all out like this, but it's the truth: We all could work on being more mindful and aware ...

Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...

The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

There is evidence that mindfulness can benefit people's wellbeing. The problem is that mindfulness coaches, videos, apps and books rarely warn people about the potential adverse effects. Professor of ...

LOS ANGELES, Nov. 12, 2024 /PRNewswire/ -- Unlikely Collaborators and documentary filmmaker/mindfulness educator Julie Bayer Salzman of Wavecrest Films announce a short film series that educates and ...

Aditya Narayan is the only son Salman Khan has ever had?… ...

Mindfulness seems to be everywhere – TV, radio and in every Sunday newspaper. It promises to be everything from a cure for depression to a way to improve your sex life. Put simply, mindfulness ...

The goal is to attract investment, develop skills and create jobs in the Buddhist-majority country known for its Gross ...

Personal finance expert Bola Sokunbi provides tips for mindful spending to help avoid or lessen debt as we enter the holiday ...

The day after the presidential election, I walked into my school building, and before I could enter my office, a student, who ...

Dr. Corey Gonzalez, a local clinical psychologist, joined 17 News at Sunrise to talk about election anxiety and how to ...

In her latest post, she took part in the ‘very demure, very mindful’ trend by posing in a stunning black dress with a mesh bodice. Natasa posted a video of herself on Instagram in which she could be ...