With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

Living with type 1 diabetes? Get essential tips, relatable insights, and support tailored for Singaporean parents! Here's to living fully and thriving! #Type1Diabetes ...

Loneliness among older adults is a growing public health concern, linked to cardiovascular disease, substance abuse, mental ...

Discover 10 fun money management activities for adults to improve financial skills. From budgeting games to savings challenges.

Produced by Adult Swim and Production I.G USA, the U.S. branch of legendary Japanese anime firm Production I.G, “Uzumaki” arrives just in time for Halloween. Based on Junji Ito’s hugely ...

If you’re looking to embrace the spooky season in York this year and you’re wondering what you can get up to this Halloween, look no further. We have selected some of the best things to do in ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

And the here and now is ultimately where we have the most control. This is where mindfulness can make a difference. Mindfulness is the act of focusing our awareness on the present moment.

Adults 50 and older can now get the shot, as rates of the illness climb. By Dani Blum The Centers for Disease Control and Prevention has lowered the recommended age from 65 to 50 for adults to get ...

The CDC said adults ages 65 and older should get a second dose of this year’s COVID vaccine six months after their first dose. Immunocompromised people older than six months should also get a second ...