Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

Tengrinews.kz - A team of researchers from the University of British Columbia found that the impact of social media on ...

He is in his early 70s. And everyday he runs. Well, it is something above a fast walk. I see him often as his route goes by ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Unlikely Collaborators and filmmaker Julie Bayer Salzman launched Mindful Shorts, a free film series that promotes mindfulness and emotional well-being for all ages ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

University of Michigan psychiatrist shares strategies to ease election-related anxiety and promote mental well-being. As the ...

Student mental health is in crisis, and excessive screen time is a significant factor. Here are four ways to help students ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

The Buddha Dhamma, or Buddhist teachings, has continued to play an evolving role in the lives of individuals and societies ...