Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

Tengrinews.kz - A team of researchers from the University of British Columbia found that the impact of social media on ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

It’s been an emotional day for Jeannette Sanchez-Palacios, who Is helping victims of the Mountain Fire navigate the process ...

This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...

He is in his early 70s. And everyday he runs. Well, it is something above a fast walk. I see him often as his route goes by ...

A balanced approach, teaching intentional engagement, provided benefits like lower loneliness and improved social support.

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Our minds play a crucial role in our psychological and physical well-being. One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness.

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than criticise or raise questions.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...