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Winnipeg Free Press
5 小时
The money psychotherapist
Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...
Tengrinews
22 小时
Study finds mindful social media use reduces stress in teens
Tengrinews.kz - A team of researchers from the University of British Columbia found that the impact of social media on ...
BellaNaija
1 天
Holistic Epilepsy Care: Why Mental Health Matters in Seizure Management
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
KEYT
1 天
Need for mental health services spikes following devastation of Mountain Fire
It’s been an emotional day for Jeannette Sanchez-Palacios, who Is helping victims of the Mountain Fire navigate the process ...
i
1 天
The signs you have ‘smiling depression’ – and what to do about it
This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...
Brattleboro Reformer
1 天
Jon Heydenreich | The Mindful Minute: 'I Hate This'
He is in his early 70s. And everyday he runs. Well, it is something above a fast walk. I see him often as his route goes by ...
2 天
Mind control: Brain yoga for runners
Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...
2 天
What meditation and mindfulness apps get wrong Buddhist ideals
They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than criticise or raise questions.
3 天
Seasonal Affective Disorder: How to Prep Your Body and Mind for Darker Days
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
4 天
I tried the Meta Quest 3S: These are my 6 favorite fitness and wellness apps
Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...
thesuntimesnews
7 天
U-M Psychiatrist’s Guide to Managing Political Anxiety
University of Michigan psychiatrist shares strategies to ease election-related anxiety and promote mental well-being. As the ...
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