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Teaching mindfulness to kids has become a powerful tool to help them manage their emotions, improve focus, and develop a sense of calm. More than just a trendy buzzword, it can have lasting ...

Sun Nov 24 2024 at 04:00 pm to 05:00 pm (GMT+11:00) ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Kilkenny teacher Bernie Woods, also known as the ‘Meaningful Múinteor’, is set to launch her Meaningful Mindful Poetry series ...

Mindfulness is a practice that has gained popularity among students from Class 5 to 12. It involves being present and fully engaged in the moment, without distraction or judgement. This essay explores ...

Mindfulness seems to be everywhere – TV, radio and in every Sunday newspaper. It promises to be everything from a cure for depression to a way to improve your sex life. Put simply, mindfulness ...

Buying a gift for a teenager can be stressful. It’s difficult to impress teens any day of the year; adding on the pressure of a holiday or celebration can be even more of a challenge.

As a parent or guardian of a teen, you’ve had years of experience buying gifts for toddlers and gifts for kids. You’ve even mastered gifts for tween boys and gifts for tween girls, too. But if finding ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...