Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

In the immortal words of Theodore Roosevelt, it is better to fail while “daring greatly” than to spend your whole life too afraid to pursue your dreams.By being open about your struggles, you can ...

Below, you'll find affecting affirmations from novelists, musicians, world leaders and more, who all wax poetic about the ...

Some people look at themselves in the mirror and repeat the phrases to themselves, some people say them first thing in the morning or last thing at night. Positive affirmations are most effective ...

It's okay to feel scared and upset. There is no sugarcoating the implications this election will have on worsening human ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

The day and week (and weeks) following the U.S. election are going to be trying for all of us. While some of your colleagues ...

One of the simplest ways to achieve this is by unplugging from the constant news cycle and not allowing yourself to spiral ...

Good morning! These are the positive morning habits I've been doing for self care, inspiration, creativity & success. What does your morning routine look like? Have you tried any new healthy habits ...

In another slide, Biles shared a post addressed to women's mental health from the popular affirmations page "We The Urban." ...