Anxiety can be a reaction to stress, but you may experience anxiety even in the absence of a potential stressor or long after a perceived threat has gone away. These hormones prompt many of the most ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Exercise can help reduce stress and anxiety, but certain workout mistakes can have the opposite effect, potentially increasing anxiety levels. Here’s how to avoid them. According to a study by ...

November 14, 2024 - Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant ...

Common heart medications, like beta blockers, could have side effects including triggering depression in heart attack ...

Disclosure: No competing financial interests declared. In primary care settings, generalized anxiety is the most common type of psychiatric disorder (>50%), followed by specific phobias together ...

The trial allowed for flexible dosing of modafinil (the most common dose was 100 mg daily). The primary outcome was the ...

Gen Z workers rate their job security the lowest of any generation, with 57% reporting layoff anxiety ... with the most common consequence being contributing less to savings (38%).