Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

FriendZone is like speed-dating for friendship, and it has become more popular than ever after lockdowns reshaped our social ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

How does a pancake breakfast for five bucks sound? You can enjoy one Saturday morning as Bettendorf High School students ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

For the last eight years, Lakeland resident Natalie Aviles has participated in Walk to End Alzheimer’s Polk County. Each year ...

ABC News' "Start Here" podcast host Brad Mielke spoke with Ben Collins and John Feinblatt about their plans for the future of ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

It is not a radical approach to suggest involving the healthcare system in efforts to assist people to establish friendships ...

Today, the nonprofit Senior Planet from AARP opens its 2025 call for applications to the Senior Planet Sponsored Athlete program to find the next group of older athletes who promote active aging, use ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, cost ...