This dialogue is known as positive affirmation, and we have 50 positive affirmations for women to get you started!

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

In a journey from trauma to triumph, racing partners Kerry Gruson and Caryn Lubetsky embody the power of forgiveness, ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Put simply, affirmations are positive, present-tense statements you ... For more sleep tips and advice, check out the Strong Women Training Club. You’re now subscribed to all our newsletters.