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You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Children's Day in India, celebrated every year on November 14th, holds special significance as it marks the 135th birth ...

A fitness influencer has died after suffering a suspected heart attack while on a family holiday in Turkey. Jaxon Tippet's ...

Influencer, fitness coach and dad-of-one Jaxon Tippet, 30, tragically died from a heart attack while in Turkey. His family ...

True self-awareness requires confronting one's unconscious desires and motivations honestly ...

Stressed out? Incorporating self-care into your routine can have positive results for mental and physical health ...

Verbatim quotes of the participants were labelled in terms of the assigned serial number ... educational programmes while empowering mothers with sufficient knowledge, skills, positive attitudes and ...

Please verify your email address. Football is packed with inspirational moments. The very best of them have fans recalling and even attempting to create them for years afterwards. So selecting the ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

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