Mark Harris, fitness expert at Mirafit, has shared his top tips for exercising consistently in the depths of winter.

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

There are movie franchises, and then there's Star Wars. Generations grew up on the galaxy far, far away, and as moviegoers ...

Recession-era taxpayer funded program to draw tourists gave this southern Colorado city tens of millions of dollars for a ...

Children's Day in India, celebrated every year on November 14th, holds special significance as it marks the 135th birth ...

Children’s Day celebrated on November 14, honours children and their rights, reflecting on the importance of education, ...

A fitness influencer has died after suffering a suspected heart attack while on a family holiday in Turkey. Jaxon Tippet's ...

Influencer, fitness coach and dad-of-one Jaxon Tippet, 30, tragically died from a heart attack while in Turkey. His family ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...