This Unconventional Workout Tool Can Improve Circulation And Lymphatic Drainage
Vibration plates increase blood flow, which people claim may improve workout and recovery benefits. But what's the truth—and ...
IBTimes India13 天
Sitting over 8 hours daily can raise health risks even after exercise: Study
The participants logged 9 hours of sitting daily while engaging in moderate physical activity between 80 and 160 minutes. The results, published in the journal PLOS One, noted that "the more one sat, ...
Odisha TV14 天
Sitting over 8 hours daily can raise health risks even after exercise: Study
The participants logged 9 hours of sitting daily while engaging in moderate physical activity between 80 and 160 minutes. The results, published in the journal PLOS One, noted that “the more one sat, ...
Mid Day14 天
Sitting over 8 hours daily can raise health risks even after exercise, finds study
Amid concerns that sitting is the new smoking, a new study showed that being sedentary for over 8.5 hours daily or 60 hours a week while commuting ... getting more vigorous exercise, or a ...
来自MSN14 天
Too Much Sitting Harms the Heart, Even in Folks Who Exercise
A lot of the participants were sitting a lot of the time: An average of almost nine hours per day, according to the study. Exercise rates ranged from 80 and 160 minutes of moderate physical ...
U.S. News & World Report14 天
Too Much Sitting Harms the Heart, Even in Folks Who Exercise
Too Much Sitting Harms the Heart, Even in Folks Who Exercise By Ernie Mundell HealthDay Reporter MONDAY, Nov. 4, 2024 (HealthDay News) -- There's just something about sitting. New research shows ...
The Victoria Advocate14 天
Too Much Sitting Harms the Heart, Even in Folks Who Exercise
New research shows the danger from sitting won't ebb for folks who just exercise at only minimum recommended levels More vigorous exercise, and less sitting, could lower cardiovascular risks ...