Avoiding unnecessary or harmful purchases can protect children’s safety, foster creativity, and support healthy growth. Here ...

The holiday season is a time of joy, wonder, and togetherness, especially for children who eagerly anticipate the magic of ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

North Texas can offer a wide range of fun indoor activities for children of all ages. Let’s take a closer look at what indoor ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

These active picks will have your kid putting down the controller and picking up the pace with titles that perfectly blend fun and fitness. For more information on how to properly incorporate exercise ...

More to know: It's also good for hand strengthening and for children who don't like sticky, messy activities. (This toy is as ...

Cruz told Tomany he missed school because “there was no room on the bus.” There was not even standing room, because so many ...

Mark your calendar for “Dance and Move” at the This free, 30-minute class will get kids moving, laughing, and learning in a ...

A neighborhood play group where only one adult is there for emergencies has nurtured independence for kids. They don't want ...

The Farmington Public Library has offered programs for children for years now, ever since Joanne Moloney, the Children’s ...